Cherry-Berry Tofu Smoothie

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 (16 0z) package soft tofu2 cups frozen stawberries1 cup frozen cherries1 cup juice1 Tablespoon Honey
Directions
Place all ingredients in blender. Blend until smooth. Makes 6 8 oz servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LISALOUHOO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 109.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.6 g

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