Cherry-Berry Tofu Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 (16 0z) package soft tofu2 cups frozen stawberries1 cup frozen cherries1 cup juice1 Tablespoon Honey
Place all ingredients in blender. Blend until smooth. Makes 6 8 oz servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LISALOUHOO.
Number of Servings: 6
Recipe submitted by SparkPeople user LISALOUHOO.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.8 g
- Protein: 5.6 g
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