Strawberry Chicken Salad w/ Warm Citrus Dressing
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 medium skinless, boneless, chicken breast halves.14.5 oz. chicken broth1/3 cup orange juice2 tsp. lemon juice1/2 tsp. chili powder1/4 tsp. ground black pepper2 1/2 cups strawberries2 Tbsp. salad oil1 tsp. sugar1/4 tsp. salt6 cups torn spinach & other greens
1. Sprinkle Chicken breast halves lightly with salt & pepper. Pour chicken broth into a large saucepan; add chicken. Brink broth to a boil; reduce heat. Cover and simmer for 15-20 minutes, or until chicken is tender and no longer pink. Remove chicken from broth with a slotted spoon and cool slightly.
2. Meanwhile, in a blender or food processor, combine 1/2 cup of the strawberries, the orange juice, salad oil, lemon peel, lemon juice, sugar, chili powder, salt and black pepper. Cover, blend or process until smooth. Transfer to a small saucepan. Bring just to a boil. Simmer, uncovered, 5 minutes, stirring occasionally.
3. Thinly slice chicken breasts. In a large bowl, toss together salad greens, remaining strawberries and chicken.
4. To serve, drizzle warm dressing over salad. Sprinkle with walnuts if desired. (walnuts not added meal's calories)
Number of Servings: 4
Recipe submitted by SparkPeople user MRS_HILL.
2. Meanwhile, in a blender or food processor, combine 1/2 cup of the strawberries, the orange juice, salad oil, lemon peel, lemon juice, sugar, chili powder, salt and black pepper. Cover, blend or process until smooth. Transfer to a small saucepan. Bring just to a boil. Simmer, uncovered, 5 minutes, stirring occasionally.
3. Thinly slice chicken breasts. In a large bowl, toss together salad greens, remaining strawberries and chicken.
4. To serve, drizzle warm dressing over salad. Sprinkle with walnuts if desired. (walnuts not added meal's calories)
Number of Servings: 4
Recipe submitted by SparkPeople user MRS_HILL.
Nutritional Info Amount Per Serving
- Calories: 377.0
- Total Fat: 10.5 g
- Cholesterol: 139.1 mg
- Sodium: 754.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.5 g
- Protein: 57.1 g
Member Reviews