chicken veg stir fry with noodles

Name: chicken veg stir fry with noodles Recipe
Prep time: 45 min
Cook time: 15 min
Total time: 60 min
Yield: 4
Ingredients: 2 oz deboles pasta; 2 boneless skinless chicken breasts; 2 boneless skinless chicken thighs; 2 cups stir fry asparagus mix; 4 TB oil (can easily use less my husband cooked this batch); 1 clove garlic; 2 tsp fresh ginger root; 1 TB soy sauce

Minutes to Prepare: 45
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 oz deboles pasta2 boneless skinless chicken breasts2 boneless skinless chicken thighs2 cups stir fry asparagus mix4 TB oil (can easily use less, my husband cooked this batch)1 clove garlic2 tsp fresh ginger root1 TB soy sauce

Directions

Cook noodles in boiling water until tender, drain and set aside, thinly slice chicken and put in plastic bag with soy sauce, ginger, and garlic. Add 2 TB oil to wok and heat until fragrant, add seasoned chicken and stir fry until mostly done, remove from wok, add 2 TB oil to wok and heat until fragrant, add frozen veg mix (we defrost first in microwave to speed cooking) and stir fry until vegetables are tender and heated through, stir in chicken and noodles and stir fry together until well mixed, tender, and hot.

Number of Servings: 4

Recipe submitted by SparkPeople user DJINN423.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving