Chilli Cheez Chickpea snacks

Name: Chilli Cheez Chickpea snacks Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: 1 15 oz can chickpeas; 1 Tbl olive oil; 1.5 Tbs Nutritional Yeast; salt; garlic powder; onion powder; chili powder; paprika

(3)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 15 oz can chickpeas1 Tbl olive oil1.5 Tbs Nutritional Yeastsalt garlic powderonion powderchili powderpaprika

Directions

Pre-heat oven to 400F
Rinse and drain chickpeas well, get them as dry as possible.
Put on a cookie sheet, and toss in oil.
Add nutritional yeast, and spices to taste. Toss again

Bake at 400 for approx 45 min stirring occasionally.

Makes 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CVEEKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 106.2
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 572.7 mg
Total Carbs: 16.0 g
Dietary Fiber: 3.8 g
Protein: 4.3 g

More Recipes Like This

TIME90

CALS254

(381 ratings)

Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE

CALORIES 254.2 FAT 4.4 PROTEIN 10.9 CARBS 44.9 FIBER 9.5

TIME40

CALS329

(84 ratings)

Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: STEPFANIER

CALORIES 328.7 FAT 8.1 PROTEIN 15.5 CARBS 51 FIBER 12.5

TIME25

CALS63

(95 ratings)

Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES 63.4 FAT 2.9 PROTEIN 0.7 CARBS 8.4 FIBER 2.5

TIME35

CALS135

(111 ratings)

Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by: GLOBALEMPIRE

CALORIES 134.7 FAT 7.5 PROTEIN 5 CARBS 12.3 FIBER 4.4

TIME50

CALS331

(100 ratings)

Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.Submitted by: CHEF_MEG

CALORIES 330.6 FAT 4.8 PROTEIN 14.6 CARBS 61.1 FIBER 16

Member Reviews

AEDMISTON
I lost track of time and burned mine just a little...but still love them! I stored mine in little Glad plastic bowls in individual servings. Made them 1 week ago and they are still a great and crunchy snack. - 11/2/14
GNOCCHIBEAR
I stored them in a sandwich bag after I baked them. About an hour later when my dd came home, they were no longer crunchy. I poured them out on a baking sheet and left them sit overnight but again, as soon as I stored them, they became mushy. :( - 1/11/12

Reply from CVEEKS (1/13/12)
I've never heard of that being an issue... huh, weird... how did you store them and how long til they got mushy... I'm curious, perhaps I can figure something out.
RATNAMALA
I made this for the weekend. My family loved the snack. I went low on garlic powder and high on paprika. - 10/4/10