Chicken Primavera

Name: Chicken Primavera Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 lb. chicken grilled cut into strips; 2 C broccoli florets; 1 can (10 3/4 oz) reduced-fat condensed cream of chicken soup undiluted; 1 large carrot julienned; 1/2 C skim milk; 1/4 C grated parmesan cheese; 1 clove garlic; 1/8 t pepper; 3 C whole wheat spaghetti cooked

(5)

Number of Servings: 4

Ingredients

1 lb. chicken, grilled, cut into strips2 C broccoli florets1 can (10 3/4 oz) reduced-fat, condensed cream of chicken soup, undiluted1 large carrot julienned1/2 C skim milk1/4 C grated parmesan cheese1 clove garlic1/8 t pepper 3 C whole wheat spaghetti, cooked

Directions

In large sauce pan, combine broccoli, soup, carrot, milk, cheese, garlic, and pepper. Cook, uncovered, over medium heat until vegetables are tender, about 12 minutes. Serve sauce over spaghetti and top with chicken strips.

Number of Servings: 4

Recipe submitted by SparkPeople user LIRPAPPER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.1
Total Fat: 5.2 g
Cholesterol: 66.6 mg
Sodium: 975.7 mg
Total Carbs: 40.2 g
Dietary Fiber: 7.2 g
Protein: 34.9 g

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Member Reviews

CD6041887
Even my husband like this recipe. It was colorful and the only thing I added was sliced mushrooms and minced onion. - 4/5/12
HEATHER292
This is a great recipe! It really hit the spot when I was looking for something creamy and delicious. I also added tomatoes and mushrooms. Really, any vegetable can be substituted or added to cater to each person's individual tastes. - 6/14/11
VALARIE_LOOME
I did roma tomatos instead of carrots. This will be a bi-weekly meal now. Yum! - 1/21/09
SKIMAT
I was skeptical but this was wonderful. Will add this to my recipes. - 3/14/08