Spanish Tuna Salad

Name: Spanish Tuna Salad Recipe
Cook time: 5 min
Total time: 5 min
Yield: 4
Ingredients: * 2 cans of tuna (in water) drained; * 1/2 cup of sliced sweet red pepper; * 1/4 cup of sliced onions; * 1/2 cup of halved green olives; * 1 tbsp of olive oil; * 2 tbsp of red wine vinegar

(4)

Minutes to Cook: 5

Number of Servings: 4

Ingredients

* 2 cans of tuna (in water), drained* 1/2 cup of sliced sweet red pepper* 1/4 cup of sliced onions* 1/2 cup of halved green olives* 1 tbsp of olive oil* 2 tbsp of red wine vinegar

Directions

Simply mix all the ingredients together in a small bowl. Serve on whole wheat bread or pita with lettuce (optional). This recipe makes the filling for four sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user NIGHTINGALE77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 166.9
Total Fat: 7.9 g
Cholesterol: 24.8 mg
Sodium: 668.3 mg
Total Carbs: 2.3 g
Dietary Fiber: 1.1 g
Protein: 21.5 g

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Member Reviews

JANTHEBLONDE
I love this Spanish tuna salad recipe! Yummy - 10/12/18
HOLLYM48
I love this Spanish tuna salad recipe! Yummy - 10/12/18
TANYA168
Delicious and easy - 2/15/17
KIMBERLEIGH09
yum - 5/4/12