Pork Tenderloin w Orange Marmalade
- Number of Servings: 8
Ingredients
1 tsp black pepper1/2 cup white all-purpose flour2 lbs pork tenderloin2/3 tsp table salt1 tbsp red pepper jelly2 tbsp honey4 tbsp apple cider vinegar12 oz orange marmalade
Combine the marmalade, vinegar, honey, Asian chili sauce, and pinch of salt. Simmer until reduced by about 1/3, about 10 to 15 minutes.
Cut tenderloins into 1-inch slices. Flatten slightly with the heel of your hand. Combine the flour, 1/2 teaspoon salt, and pepper in a food storage bag. Shake tenderloin medallions in the flour mixture until well coated.
Heat olive oil over medium-high heat in a large skillet. Sear tenderloin medallions for about 3 minutes on each side. Add the reduced sauce, cover the skillet, and simmer for about 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user STEPH_WOOD2.
Cut tenderloins into 1-inch slices. Flatten slightly with the heel of your hand. Combine the flour, 1/2 teaspoon salt, and pepper in a food storage bag. Shake tenderloin medallions in the flour mixture until well coated.
Heat olive oil over medium-high heat in a large skillet. Sear tenderloin medallions for about 3 minutes on each side. Add the reduced sauce, cover the skillet, and simmer for about 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user STEPH_WOOD2.
Nutritional Info Amount Per Serving
- Calories: 352.5
- Total Fat: 6.9 g
- Cholesterol: 89.5 mg
- Sodium: 279.1 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 0.6 g
- Protein: 32.5 g
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