Crockpot Mediterranean Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups chopped portabello mushroom (6 oz)6 roma tomatoes, chopped1-14 oz can Reese Artichoke Hearts (6-8 medium sized) quartered - drained and rinsed1- 4.25 oz can Mario Black Olives, chopped1 Tbsp chopped garlic2 Tbsp corn starch1 lb. skinless/boneless (75 mg sodium/serving) chicken breast - cut into pieces1 Tbsp. dried italian seasoning (HERBS, not a "seasoning packet")1 cup College Inn (50% less sodium) Chicken Broth Light & Fat Free
Spritz slower cooker/crockpot with Olive Oil non-stick spray.. Combine mushrooms, tomatoes, artichoke hearts, garlic and olives. Mix together gently. Sprinkle with corn starch. Place chicken on top, sprinkle with Italian Seasoning. Add broth.
Cover and cook on low for 6 - 8 hours, on high for 3-1/2 to 4 hours. (Stir about half way through)
Serve with whole wheat pasta (I used egg noodles)
Number of Servings: 4
Recipe submitted by SparkPeople user MRSHONEYC.
Cover and cook on low for 6 - 8 hours, on high for 3-1/2 to 4 hours. (Stir about half way through)
Serve with whole wheat pasta (I used egg noodles)
Number of Servings: 4
Recipe submitted by SparkPeople user MRSHONEYC.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 6.3 g
- Cholesterol: 70.0 mg
- Sodium: 752.2 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.0 g
- Protein: 27.7 g
Member Reviews
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SARAH40460
I followed this recipe pretty closely, except I used Kalamata olives, and I added some chives, drained capers, and garlic powder and paprika. The only thing is mine was really soupy, so I wouldn't bother with the cornstarch next time since it didn't thicken it. Overall, still pretty good. Thanks! - 3/26/11
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RETRO_DIVA
Yummy! I added the mixture over Quinoa & had whole wheat pita bread w/ it. Mrs. Honey C U ROCK~ The team @ a 24hour Gym in Texas LOVES U for this recipe. It was so easy to make & my house smelled LOVELY while it was cooking. Thank U for sharing =) (oh & I didn't have to use the corn starch either) - 6/20/09