Chicken Black Bean Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Yellow Peppers (bell peppers), 1 pepper, large Green Peppers (bell peppers), 1 pepper large )Red Ripe Tomatoes, 15 cherry Garlic, 3 tsp Olive Oil, 3 tbsp Chicken Breast, no skin, 3 ounces Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, Tortilla Chips, 1.5 oz
Take the peppers and tomatos and cut them up in small pieces. Put the garlic and cut up vegetable in a big sauce pan with the extra virgin olive oil. Add the black beans. Saute for about 10 min. Add vegetable broth and grilled chicken. Bring all of it to a simmer. Let it simmer for about 10 more minutes. Serves 3. Eat with the tortilla chips
Number of Servings: 3
Recipe submitted by SparkPeople user AMRN1976.
Number of Servings: 3
Recipe submitted by SparkPeople user AMRN1976.
Nutritional Info Amount Per Serving
- Calories: 278.0
- Total Fat: 18.1 g
- Cholesterol: 16.4 mg
- Sodium: 150.2 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.3 g
- Protein: 9.5 g
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