Fresh Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
One banana2 cups of berries - anyOne single serving yogurt of your choice.1 1/4 cup unsweetened apple juice - more or less to sweetness taste.
1. Peel and slice banana.
2. Put everything in blender.
3. Blend away.
Makes 2 medium sized smoothies or one really big one.
Can also freeze for later. mmmm....berry pops.
Number of Servings: 2
Recipe submitted by SparkPeople user TANDABAT.
2. Put everything in blender.
3. Blend away.
Makes 2 medium sized smoothies or one really big one.
Can also freeze for later. mmmm....berry pops.
Number of Servings: 2
Recipe submitted by SparkPeople user TANDABAT.
Nutritional Info Amount Per Serving
- Calories: 265.0
- Total Fat: 1.9 g
- Cholesterol: 3.5 mg
- Sodium: 42.9 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.6 g
- Protein: 4.6 g
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