Asparagus Soup
- Number of Servings: 4
Ingredients
2 bunches asparagus (about 5-6 cups)2 tbsp butter3 tbsp flour1/2 tsp salt1/8 tsp pepper3 c. milk
Wash asparagus and break off tough ends. Cut into 1/2" pieces. Cook in a small amt. of water until tender (about 5 min).
Place butter in pan. Melt over low; add flour, salt, and pepper, and stir. Add milk and stir continuously until mixture thickens.
Drain asparagus but reserve 1 c. liquid. Pour liq. and asparagus into blender. Slowly add white sauce and blend until smooth; reheat.
Number of Servings: 4
Recipe submitted by SparkPeople user HORNED_GODDESS.
Place butter in pan. Melt over low; add flour, salt, and pepper, and stir. Add milk and stir continuously until mixture thickens.
Drain asparagus but reserve 1 c. liquid. Pour liq. and asparagus into blender. Slowly add white sauce and blend until smooth; reheat.
Number of Servings: 4
Recipe submitted by SparkPeople user HORNED_GODDESS.
Nutritional Info Amount Per Serving
- Calories: 181.2
- Total Fat: 7.9 g
- Cholesterol: 24.7 mg
- Sodium: 375.5 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 3.7 g
- Protein: 10.5 g
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