Chicken Scallopini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 - 5 oz. thin sliced chicken breasts (cutlets)Salt and pepper to tasteAll-purpose flour2 tablespoons butter, melted1/3 cup white grape juice1/2 cup 99% fatfree chicken broth
Place cutlets on waxed paper, and flatten to 1/8-inch thickness with a meat mallet or rolling pin.
Sprinkle with salt and pepper; dredge with flour.
Saute cutlets in butter on each side until browned. Add grape juice; cook 1 minute over medium heat. Remove to a warm serving platter. Add broth to skillet; bring to a boil, stirring occasionally. Pour over chicken.
Yield: 2 servings. Enjoy!
I like to serve with sweet potato fries and asparagus for a colorful and healthy meal.
Number of Servings: 2
Recipe submitted by SparkPeople user JEANSHEP2.
Sprinkle with salt and pepper; dredge with flour.
Saute cutlets in butter on each side until browned. Add grape juice; cook 1 minute over medium heat. Remove to a warm serving platter. Add broth to skillet; bring to a boil, stirring occasionally. Pour over chicken.
Yield: 2 servings. Enjoy!
I like to serve with sweet potato fries and asparagus for a colorful and healthy meal.
Number of Servings: 2
Recipe submitted by SparkPeople user JEANSHEP2.
Nutritional Info Amount Per Serving
- Calories: 270.0
- Total Fat: 12.6 g
- Cholesterol: 30.5 mg
- Sodium: 146.6 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.2 g
- Protein: 28.0 g
Member Reviews