Baked Turnip Fries

Name: Baked Turnip Fries Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 medium - large turnip (or rutabaga); 1 tbsp. olive oil; Salt & Pepper (to taste); Cayenne Pepper (to taste)

(4)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 medium - large turnip (or rutabaga)1 tbsp. olive oilSalt & Pepper (to taste)Cayenne Pepper (to taste)

Directions

Slice turmip into matchstick pieces. Add all ingredients to a multi purpose bag or container with a lid and shake to coat the turnip with the oil and seasoning. Bake in a 400 deg .F. oven until crisp. Bake time varies depending on the size of the pieces and the desired crispness.
Servings: approx. 4 serving of 1 cup (depending on size of turnip)

Number of Servings: 1

Recipe submitted by SparkPeople user GRWMETSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 171.2
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 122.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.3 g
Protein: 1.6 g

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Member Reviews

OLGA18
These are really good. I cut the olive oil in half, drizzled it over the sliced turnip then used my hands to coat them with it and that was more than enough oil. I went too heavy on the cayenne and used some garlic powder as well. Next time I may just use the garlic powder and some paprika. - 10/15/14
CRYSTALJEM
Absolutely awesome! - 1/28/11
CCOLYER
Made with rutabaga and we loved them. Very sweet yet spicy from the cayenne. Will make again! - 1/9/10
NYHEALTHNUT
Wonderful! They have a little bit of a sweetness that is great! I have never had a turnip but thought I would try and this IS the recipe to try! Will use again. - 11/9/09