Sun Kissed Pasta

Name: Sun Kissed Pasta Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 tbl extra light olive oil; chicken breast no skin; 1 clove garlic sliced; .25 cup sundried tomatoes; Pasta cooked 12 oz; 2tbl grated parmesan cheese

(3)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 tbl extra light olive oilchicken breast no skin1 clove garlic sliced.25 cup sundried tomatoesPasta cooked 12 oz2tbl grated parmesan cheese

Directions

Heat half the oil over medium to high heat.
Add chicken and saute until browned and cooked through.
Transfer chicken to a large bowl with slotted spoon.
Add garlic to pan and saute briefly
Stir in the sun-dried tomatoes and cook for 2 minutes.
Toss pasta and chicken through tomato mixture.
Sprinkle with remaining oil, stirring through.
Top with parmesan cheese and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user GUCCI333.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 5.6 g
Cholesterol: 47.3 mg
Sodium: 137.5 mg
Total Carbs: 26.4 g
Dietary Fiber: 1.9 g
Protein: 12.4 g

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Member Reviews

PENGUINALOCA
I've made a similar type recipe. Very good. Try adding baby leaf spinach (for iron and fiber). Just lightly toss in at end to wilt before eating. garnish with cheese. Bon Apetite! - 5/17/09
GOODSARGENT1226
Sounds great will have to try it. - 5/12/09
JENNYBOP
How much chicken should you use? Should it be cut up? - 5/11/09

Reply from GUCCI333 (5/12/09)
sorry, I use x1 chicken breast/person and slice it thinly, removing any skin left and the yucky bits there. usually works out to 1/2 chicken breast/person
AMYLOVESTZU
going to give it a try thanks!! - 5/11/09