Parmesan Pasta with Asparagus and White Beans

Name: Parmesan Pasta with Asparagus and White Beans Recipe
Yield: 1
Ingredients: 1 cup cooked whole grain pasta; 2 tsp. olive oil; 2 cloves garlic minced; 1 tsp. pesto (optional); 1 ½ cups bite sized pieces asparagus; ¼ cup canned white beans drained and rinsed; 4 tbsp. grated parmesan cheese

Number of Servings: 1

Ingredients

1 cup cooked whole grain pasta2 tsp. olive oil2 cloves garlic, minced1 tsp. pesto (optional)1 ½ cups bite sized pieces asparagus¼ cup canned white beans, drained and rinsed4 tbsp. grated parmesan cheese

Directions

Sauté garlic and asparagus in pan for 4 min. Add beans and cook for 4 min. more, then toss with bean mixture and top with parmesan.

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 492.0
Total Fat: 17.9 g
Cholesterol: 16.0 mg
Sodium: 396.5 mg
Total Carbs: 64.0 g
Dietary Fiber: 14.0 g
Protein: 25.3 g

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