Organic Lentil Soup

Name: Organic Lentil Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 16 oz bag organic dried lentils; 1 cup chopped organic onion; 1/2 cup chopped organic celery; 1/4 cup chopped organic carrot; 2 tbsporganic virgin olive oil; 32 oz organic free range chicken broth; 2 tbsp organic chopped basil; 1 tbsp organic black pepper ground; 1 tsp salt; 1 cup water

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

16 oz bag organic dried lentils1 cup chopped organic onion1/2 cup chopped organic celery1/4 cup chopped organic carrot2 tbsporganic virgin olive oil32 oz organic free range chicken broth2 tbsp organic chopped basil1 tbsp organic black pepper ground1 tsp salt1 cup water

Directions

In large stock pot place 2 Tbsp olive oil, chopped onion and celery. Cook on high until onion and celery are slightly transparent and immediately reduce heat to medium. Rinse lentils in cold water and drain. Add remaining ingredients and cover with chicken broth and water. Simmer for one hour or until lentils are tender. For a smoother soup cook 15 - 30 minutes longer. Serve with a sprig of fresh organic basil.

Number of Servings: 6

Recipe submitted by SparkPeople user ELDERBEAVER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 6.6 g
Cholesterol: 1.7 mg
Sodium: 1,458.1 mg
Total Carbs: 19.1 g
Dietary Fiber: 6.8 g
Protein: 14.6 g

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