Whole Wheat Pancakes

Name: Whole Wheat Pancakes Recipe
Yield: 7
Ingredients: 1 c whole wheat flour; 1 c skim milk; 1 egg; 2 t baking powder; 1/4 t salt; 1 t of Splenda; 1/4 c wheat germ

Number of Servings: 7

Ingredients

1 c whole wheat flour1 c skim milk1 egg2 t baking powder1/4 t salt1 t of Splenda1/4 c wheat germ

Directions

Mix ingredients till blended. Cook on griddle or pan coated in nonstick spray. Makes 6-8 pancakes. Great with pb for a great bfast or BFL meal.

Number of Servings: 7

Recipe submitted by SparkPeople user PUGHSTER.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 96.4
Total Fat: 1.5 g
Cholesterol: 31.1 mg
Sodium: 250.1 mg
Total Carbs: 16.9 g
Dietary Fiber: 2.6 g
Protein: 5.3 g

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