Tomato Florentine Navy Bean Soup

Name: Tomato Florentine Navy Bean Soup Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: 2 tsp. olive oil; 1 large onion chopped; 2 carrots chopped; 5 celery stalks chopped; 3 garlic cloves minced; 3 (16 oz.) cans navy beans rinsed; 1 (32 oz.) carton chicken broth; 1 (8 oz.) can tomato sauce; 1 (14.5 oz.) can fire roasted diced tomatoes; 1 tsp black pepper; 1 T dried italian herb seasoning (found in spice aisle)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 8

Ingredients

2 tsp. olive oil1 large onion, chopped2 carrots, chopped5 celery stalks, chopped3 garlic cloves, minced3 (16 oz.) cans navy beans, rinsed1 (32 oz.) carton chicken broth1 (8 oz.) can tomato sauce1 (14.5 oz.) can fire roasted diced tomatoes1 tsp black pepper 1 T dried italian herb seasoning (found in spice aisle)

Directions

Heat olive oil in dutch oven over moderate heat. Add chopped onions, carrots, celery and minced garlic and cook until soft. Add the remaining ingredients and heat through.

Number of Servings: 8

Recipe submitted by SparkPeople user SMILEYRUG.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.6
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 641.5 mg
Total Carbs: 32.5 g
Dietary Fiber: 11.2 g
Protein: 10.1 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

Member Reviews