Asparagus Emmenthal Quiche
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user ROKEL74.
Herta Pastry Shell, 230 gram(s) (remove)Bacon, 5 medium slices, cooked (raw product (remove)Onions, raw, 0.5 cup, chopped (remove)Asparagus, fresh, 450 grams (remove)Emmenthal Cheese (shredded), 50 gram(s) (remove)Egg, fresh, 1 medium (remove)Light Cream (coffee cream or table cream), 0.5 cup (remove)Salt, 0.25 tsp (remove)*Flour, white, 0.05 cup (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user ROKEL74.
Nutritional Info Amount Per Serving
- Calories: 290.9
- Total Fat: 19.4 g
- Cholesterol: 48.8 mg
- Sodium: 200.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.8 g
- Protein: 9.8 g
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