Corn and Potato Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Yellow Sweet Corn, Frozen, 0.5 cup kernels - thawedPeas, frozen, 0.5 cup - thawedLand O Lakes Fat Free Ultra-Pasteurized Half & Half, 40 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Olive Oil, 1 tbsp (remove)Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4") (remove)
Heat olive oil in medium saucepan.
Add onion and stir until translucent, about 8 minutes.
Add cream and potatoes. Cover and let simmer
20 minutes.
Using a potato masher, smash some of the potatoes so the soup thickens.
Add corn and peas, heat through and then serve.
Makes 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user BEATLES_67.
Add onion and stir until translucent, about 8 minutes.
Add cream and potatoes. Cover and let simmer
20 minutes.
Using a potato masher, smash some of the potatoes so the soup thickens.
Add corn and peas, heat through and then serve.
Makes 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user BEATLES_67.
Nutritional Info Amount Per Serving
- Calories: 287.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 232.4 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 3.5 g
- Protein: 10.5 g
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