Zesty Spinach Salad

Name: Zesty Spinach Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Baby Spinach; Feta Cheese; Craisins; Salad Dressing (Any Kind You Wish); Sunflower Seeds

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Baby SpinachFeta CheeseCraisinsSalad Dressing (Any Kind You Wish)Sunflower Seeds

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SZ5_SKINNYJEANS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 784.0
Total Fat: 54.6 g
Cholesterol: 66.8 mg
Sodium: 995.7 mg
Total Carbs: 60.1 g
Dietary Fiber: 10.4 g
Protein: 24.3 g

More Recipes Like This

TIME15

CALS237

(34 ratings)

Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES 237.2 FAT 20.2 PROTEIN 3.4 CARBS 16.1 FIBER 9.9

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME40

CALS286

(68 ratings)

Tabbouleh Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch. Submitted by:

CALORIES 286 FAT 14.5 PROTEIN 6.5 CARBS 37 FIBER 9.5

TIME0

CALS126

(71 ratings)

Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

CALORIES 125.5 FAT 6.7 PROTEIN 4.9 CARBS 14.4 FIBER 5.4

Member Reviews