Berry Blast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Hemp Shake- Berry Pomegranate FlavorBananaStrawberriesEurope's Best- 4 Berry FrozenLF Vanilla YogurtSkim MilkRaw Almonds
Directions
Put it all in the blender and let it fly. If you want a thicker consistency throw a few ice cubes in.

Number of Servings: 5

Recipe submitted by SparkPeople user KRISTINA1213.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 201.1
  • Total Fat: 12.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 54.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.4 g

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