Lemon prawn vegetable stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 onion1 stalk celerycourgette1/2 red, green and yellow pepper4 large cup mushrooms200g king prawns2 tsp cream cheese1wedge sqezed lemon juicechilli flakes
Heat oil add chopped onion and celery
Allow to soften
Add chopped peppers and courgette
cook for 5 mins
add chopped mushrooms
beat cream cheese to soften/liquify and add
squeeze lemon wedge
add prawns
cook till vegetable and prawns fully cooked
serve with noodles
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.
Allow to soften
Add chopped peppers and courgette
cook for 5 mins
add chopped mushrooms
beat cream cheese to soften/liquify and add
squeeze lemon wedge
add prawns
cook till vegetable and prawns fully cooked
serve with noodles
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.
Nutritional Info Amount Per Serving
- Calories: 219.8
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 630.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.9 g
- Protein: 18.2 g