Spicy Mediterran Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb ground turkey1 egg1/2 cup parmesan chees1 tsp crushed red pepper1 tsp Italian spices1/2 diced onions1 cup fresh parsley2 tbsp non-fat yogurtPita bread
Mixed all ingredients except the yogurt & pita bread. Broil for 15-20 minutes or until meatballs are brownish and cooked all the way through. Heat the pita bread in the broil or on stove. Served with pita bread and non-fat yogurt with a zucchini and cucumber salad mixed with sesame oil and balsamic vinegar.
Number of Servings: 9
Recipe submitted by SparkPeople user SUITEBARBIE.
Number of Servings: 9
Recipe submitted by SparkPeople user SUITEBARBIE.
Nutritional Info Amount Per Serving
- Calories: 147.3
- Total Fat: 7.2 g
- Cholesterol: 65.4 mg
- Sodium: 189.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 14.1 g
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