Spicy Carrot Salad
- Number of Servings: 5
Ingredients
Directions
2 tsps ground flax seed2 tbsps hot water1/4 cup orange juice2 tbsps apple cider vinegar (another fruit vinegar of white wine vinegar will work too)1/2 tsp Spanish paprika1/4 tsp cumin4 large carrots, grated3-4 small seedless oranges, peeled and sectioned 2 tbsps walnuts (optional)
---Put the ground flax seeds in a small bowl and add the hot water. Stir and allow to sit until thickened, about 5-10 minutes. Then add the OJ, vinegar, paprika and cumin.
---Grate the carrots. Put them in a bowl and immediately add the dressing, mix well. Fold in the orange sections and sprinkle with walnuts.
---Serve cold or at room temperature.
(1 cup = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user AJEREMA.
---Grate the carrots. Put them in a bowl and immediately add the dressing, mix well. Fold in the orange sections and sprinkle with walnuts.
---Serve cold or at room temperature.
(1 cup = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user AJEREMA.
Nutritional Info Amount Per Serving
- Calories: 56.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.3 g
- Protein: 1.3 g
Member Reviews