Fast Fruit Shake using a Magic Bullet
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 c. plain nonfat yogurt1/4 c. soy milk (you can sub your fav milk)1/4 c. peaches (fresh if possible)1/4 c. fresh strawberries1/4 fresh banana1 tsp vanilla extract1/4 tsp ground cinnamon or nutmeg1-2 ice cubes
Take your ingredients and put them in the MB. Blend until desired consistency.
I used my 6oz cup and the fit was rather tight, so feel free to use the larger cup.
ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user DDT1970.
I used my 6oz cup and the fit was rather tight, so feel free to use the larger cup.
ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user DDT1970.
Nutritional Info Amount Per Serving
- Calories: 128.7
- Total Fat: 2.0 g
- Cholesterol: 3.8 mg
- Sodium: 71.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
Member Reviews