FCMC Parmesan Baked Fries

Name: FCMC Parmesan Baked Fries Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 1 egg white lightly beaten; 1/4 cup grated parmesan cheese; 3/4 t. garlic salt; 1 1/4 lb Yukon or russet potatoes (about 3 medium) cut into wedges

(3)

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 egg white, lightly beaten1/4 cup grated parmesan cheese3/4 t. garlic salt1 1/4 lb Yukon or russet potatoes (about 3 medium), cut into wedges

Directions

Preheat oven to 425°.
Combine egg white, cheese and garlic salt.
Add to potatoes; toss to coat.
Spread onto greased baking sheet.
Bake for 35 minutes or until golden and tender.

Number of Servings: 4

Recipe submitted by SparkPeople user DIETARYEWP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 74.4
Total Fat: 1.9 g
Cholesterol: 4.7 mg
Sodium: 115.1 mg
Total Carbs: 10.0 g
Dietary Fiber: 1.2 g
Protein: 4.4 g

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Member Reviews

CHAQUITA34
My family loved these. I did omit the egg the second time. We didn't miss it. - 1/23/11
KINI08
I loved these! I used EggBeaters instead of egg whites, and served them up with meatless Boca burgers... My husband hated the burger but LOVED the fries! - 2/4/08