Winter Bean Casserole

Name: Winter Bean Casserole Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 5
Ingredients: Olive oil cooking spray; 1 lb winter squash (cut into 1.5 inch pieces); 2 large carrots sliced; 1 small parsnip sliced; 2 medium potatoes unpeeled halved and sliced; 2 medium onions cut into wedges; 15oz can Great Northern beans drained and rinsed; 1.5 tsp dried basil leaves; 1/2 tsp dried thyme leaves; 1.5 cups mixed dried fruits cut into large pieces; 3 tbsp white-wine vinegar; 1.5 tbsp olive oil; 1/2 cup minced parsley; Salt and Pepper

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 5

Ingredients

Olive oil cooking spray1 lb winter squash (cut into 1.5 inch pieces)2 large carrots, sliced1 small parsnip, sliced2 medium potatoes, unpeeled, halved and sliced2 medium onions, cut into wedges15oz can Great Northern beans, drained and rinsed1.5 tsp dried basil leaves1/2 tsp dried thyme leaves1.5 cups mixed dried fruits, cut into large pieces3 tbsp white-wine vinegar1.5 tbsp olive oil1/2 cup minced parsleySalt and Pepper

Directions

Combine vegetables and beans in casserole dish, sprayed with olive oil.
Sprinkle with herbs and toss.
Bake in a preheated 425 degree F oven until vegetables are tender, (30min), adding dried fruit at the last 5 minutes.
Spoon vegetable mixture into bowl.
Mix vinegar and oil; drizzle over vegetables, add parsley and toss.
Season to taste with salt and pepper

Number of Servings: 5

Recipe submitted by SparkPeople user NUTRIFAB36.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving