low cholesterol mashed potatoes

Name: low cholesterol mashed potatoes Recipe
Yield: 2
Ingredients: 1 potato; 1/4 cup low fat yogurt; 1 tsp worcestershire sacue; salt and pepper to taste

Number of Servings: 2

Ingredients

1 potato1/4 cup low fat yogurt1 tsp worcestershire sacuesalt and pepper to taste

Directions

Boil potatoes
mash potatoes with all other ingredients

Number of Servings: 2

Recipe submitted by SparkPeople user MISCHIEF478.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 71.8
Total Fat: 0.5 g
Cholesterol: 1.8 mg
Sodium: 340.0 mg
Total Carbs: 15.7 g
Dietary Fiber: 1.6 g
Protein: 3.7 g

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