Shelly's Chicken Dijon Casserole w/ Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/2 Cups Cooked Chicken, Cubed1 Yellow Onion, diced3 Green Onions, diced1 Cup fresh Mushrooms, quatered2 Cloves garlic, diced1/2 Teaspoon dried Thyme1/2 Teaspoon Kosher Salta few twists of Black Pepper1 Tablespoon Butter2 Tablespoons Flour1 Cup Chicken Broth1/2 Cup Reduced Fat Sour Cream2 Tablespoons Dijon-style mustard1 Cup Cooked Broccoli, chopped1/4 Cup Parmesan, grated1/4 Cup Italian Shredded Cheeese BlendOlive Oil/Pam cooking spray.
Saute Onions and mushrooms till golden.
Add garlic and cook 1 minute more.
Add seasonings.
Make a well in the center of the pan and add the butter and the flour.
Cook stiring 1 minute.
Add broth and bring to a boil.
Add sour cream and mustard, stir all together.
Stir in Parmesan, then add chicken and broccoli and stir to coat.
Pour into a Pyrex casserole dish and top with shredded cheese.
Bake for 30 minutes till bubbly at at around 350 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user HILLY28.
Add garlic and cook 1 minute more.
Add seasonings.
Make a well in the center of the pan and add the butter and the flour.
Cook stiring 1 minute.
Add broth and bring to a boil.
Add sour cream and mustard, stir all together.
Stir in Parmesan, then add chicken and broccoli and stir to coat.
Pour into a Pyrex casserole dish and top with shredded cheese.
Bake for 30 minutes till bubbly at at around 350 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user HILLY28.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 14.5 g
- Cholesterol: 66.0 mg
- Sodium: 1,212.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.2 g
- Protein: 23.1 g
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