American Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Macaroni, whole-wheat, 16 oz pkgTurkey, Ground turkey, 93% lean, 16 oz Onions, raw, 1 large , chopped, about 1 cupGreen Bell Pepper, 1 medium, chopped, about 1 cupMarinara Sauce, 4 cup (aprox 24 oz)Garlic, 1/4 tspMushrooms, canned, 1/2 cup Makes 4 servings.
Cook macaroni according to package directions.
In a large skillet over medium high heat, saute the ground turkey, garlic, bell pepper and the onion for 7 minutes, or until meat is browned and crumbly. Drain thoroughly and leave the meat and onion in the skillet. Pour the mushrooms and two cans of marinara sauce into the skillet and stir well to combine.
When noodles are done, drain thoroughly and return noodles to the pot. Add the meat mixture from the skillet to the pot. Mix well and season with salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user SERENDIPITYFR0G.
In a large skillet over medium high heat, saute the ground turkey, garlic, bell pepper and the onion for 7 minutes, or until meat is browned and crumbly. Drain thoroughly and leave the meat and onion in the skillet. Pour the mushrooms and two cans of marinara sauce into the skillet and stir well to combine.
When noodles are done, drain thoroughly and return noodles to the pot. Add the meat mixture from the skillet to the pot. Mix well and season with salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user SERENDIPITYFR0G.
Nutritional Info Amount Per Serving
- Calories: 474.2
- Total Fat: 14.0 g
- Cholesterol: 80.0 mg
- Sodium: 1,207.6 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 8.8 g
- Protein: 33.2 g
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