PINEAPPLE MANGO SALSA
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
Pineapple, fresh, 2 cup, diced Mangos, 1 cup, sliced Yellow Sweet Corn, Frozen, 1 cup kernels *Peppers, sweet, red, fresh, 1 cup, chopped Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, chopped Garlic, 3 cloves Parsley, dried, 1 tbsp Extra Virgin Olive Oil, 2 tbsp
CHOP ALL INGREDIENTS INTO SMALL CUBES AND MIX TOGETHER IN A SERVING DISH, ALLOW TO CHILL FOR A FEW HOURS BEFORE SERVING.
Number of Servings: 12
Recipe submitted by SparkPeople user GRANNI.
Number of Servings: 12
Recipe submitted by SparkPeople user GRANNI.
Nutritional Info Amount Per Serving
- Calories: 63.9
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.4 g
- Protein: 0.9 g
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