Vegetarian Chili

Name: Vegetarian Chili Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: *Rienzi Red Kidney Beans 0.5 cup (remove); Bush's Black Beans 0.5 cup (remove); Yellow Sweet Corn Canned .5 cup (remove); Celery raw .25 cup diced (remove); Carrots raw 2 carrot (7-1/2) (remove); Onions raw .5 medium (2-1/2 dia) (remove); *Peppers sweet red fresh .5 medium (approx 2-3/4 long 2-1/2 (remove); Jalapeno Peppers 1 pepper (remove); Tofu extra firm 0.5 block (remove); Tomato Sauce 1 cup (remove); Chili powder 1 tbsp (remove); *Cumin seed 1 tsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

*Rienzi Red Kidney Beans, 0.5 cup (remove)Bush's, Black Beans, 0.5 cup (remove)Yellow Sweet Corn, Canned, .5 cup (remove)Celery, raw, .25 cup, diced (remove)Carrots, raw, 2 carrot (7-1/2") (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)*Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)Jalapeno Peppers, 1 pepper (remove)Tofu, extra firm, 0.5 block (remove)Tomato Sauce, 1 cup (remove)Chili powder, 1 tbsp (remove)*Cumin seed, 1 tsp (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user AMANDALYNNE415.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 638.5 mg
Total Carbs: 26.5 g
Dietary Fiber: 7.6 g
Protein: 11.4 g

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