Baked Fried Chicken Nuggets

  • Number of Servings: 4
Ingredients
19 oz Chicken Breast1 Cup Panko1 tbs Garlic PowderSalt & Pepper
Directions
Cut chicken into nuggets
Shake in ziploc with Panko, Garlic Powder, Salt and Pepper
Bake 15 minutes at 425.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSCKEEN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 211.6
  • Total Fat: 2.0 g
  • Cholesterol: 78.9 mg
  • Sodium: 108.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.3 g

Member Reviews
  • GOLDENGIRL09
    YUMMY - 5/13/09