Baked Fried Chicken Nuggets
- Number of Servings: 4
Ingredients
Directions
19 oz Chicken Breast1 Cup Panko1 tbs Garlic PowderSalt & Pepper
Cut chicken into nuggets
Shake in ziploc with Panko, Garlic Powder, Salt and Pepper
Bake 15 minutes at 425.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCKEEN.
Shake in ziploc with Panko, Garlic Powder, Salt and Pepper
Bake 15 minutes at 425.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCKEEN.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 2.0 g
- Cholesterol: 78.9 mg
- Sodium: 108.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.7 g
- Protein: 33.3 g