Quick Berry Smoothie with "Instant" Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tsp Butter1/4 c Uncooked Oatmeal1 Yoplait Yogurt (I used Original French Vanilla)1 c Mixed Frozen Berries
Put a small skillet on medium-low and add the tsp of butter.
Add berries and yogurt to the blender.
The butter should have melted; add the oatmeal to the skillet and mix about every thirty seconds until golden.
Blend yogurt and berries. Put in a bowl or large cup. Top with toasted oatmeal.
Tips: I like my berries best thoroughly blended - it may be easiest to do 1/2 c at a time so it all gets crushed. Be careful with the oatmeal; it can cook fast, and my first attempt was a trifle burnt. Still tasty :D And quite filling. I actually didn't miss added sweetener - it was a tiny bit tart, like a green apple.
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPESTE.
Add berries and yogurt to the blender.
The butter should have melted; add the oatmeal to the skillet and mix about every thirty seconds until golden.
Blend yogurt and berries. Put in a bowl or large cup. Top with toasted oatmeal.
Tips: I like my berries best thoroughly blended - it may be easiest to do 1/2 c at a time so it all gets crushed. Be careful with the oatmeal; it can cook fast, and my first attempt was a trifle burnt. Still tasty :D And quite filling. I actually didn't miss added sweetener - it was a tiny bit tart, like a green apple.
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPESTE.
Nutritional Info Amount Per Serving
- Calories: 348.6
- Total Fat: 7.3 g
- Cholesterol: 20.1 mg
- Sodium: 107.0 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 8.0 g
- Protein: 8.5 g
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