steak dinner

Name: steak dinner Recipe
Yield: 1
Ingredients: 3.5 oz flank steak; 1 lg potato; 1cup green beans

Number of Servings: 1

Ingredients

3.5 oz flank steak1 lg potato1cup green beans

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KIM917.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 467.1
Total Fat: 7.7 g
Cholesterol: 35.0 mg
Sodium: 90.5 mg
Total Carbs: 71.1 g
Dietary Fiber: 10.3 g
Protein: 30.7 g

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