Cajun Style Baked Sweet Potato

(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 sweet potatoes1.5 tsp paprika1 tsp brown sugar1/4 tsp pepper1/4 tsp onion powder1/4 tsp garlic powder1/4 tsp thyme1/4 tsp rosemary1/8 tsp cayenne pepper1.5 tsp olive oil
Directions
1. Preheat oven to 375 degrees F.
2. Mix all seasonings together in a small bowl.
3. Cut each sweet potato in half lengthwise and brush olive oil on both sides. Coat each half with mixed seasonings.
4. Place on foil in a baking pan and bake for 60 minutes until potatoes are soft.

Number of Servings: 2

Recipe submitted by SparkPeople user JILLARGIRIS.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 183.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.5 g

Member Reviews
  • ROSSYFLOSSY
    Great flavor. - 11/26/20
  • NASFKAB
    Excellent idea. - 5/24/19
  • MIGHTYJULESTORM
    These are amazing! We had them two days in a row! - 9/20/17
  • GTNP4ME
    Tasty! The Rosemary amount was a little more prominent that I prefer so next time will cut back on that just a bit. And, I WILL be adding this one to our rotation. Nice alternate way to do sweet spuds or yams. - 8/18/15
  • EVERGLAD
    These were very nice. I will make them again I'm certain. My husband loves potatoes so this is another "fix" for him that doesn't include a deep saute'. - 4/23/13
  • GECKO722
    My mom and I both really liked. Plan to make again soon. - 6/19/12
  • WILKERSONR
    Anything Cajun and spicy works for me. - 6/23/10
  • CD7261796
    We like things on the spicy side, so I doubled the cayenne & left out the rosemary. This is a great recipe! - 6/23/10