Ginger Scallion Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.25 lbs chicken breast 1-2 inches fresh gingerginger6 scallions 3 cloves garlic1 lb green beansSoy sauce reduced sodiumchili sauce 1-2 tbs to taste
Saute chicken pieces in 1tbs oil add garlic & ginger saute till almost cooked through add green beans and cover to steam Add soy & chili sauce. cook till green beans are tender. Serve over brown rice if desired
Number of Servings: 4
Recipe submitted by SparkPeople user ELEBOEUF.
Number of Servings: 4
Recipe submitted by SparkPeople user ELEBOEUF.
Nutritional Info Amount Per Serving
- Calories: 247.3
- Total Fat: 5.5 g
- Cholesterol: 82.2 mg
- Sodium: 877.2 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.6 g
- Protein: 36.1 g
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