lemon pepper chicken salad
- Number of Servings: 1
Ingredients
5 boneless skinless chicken breasts5 tbsp clover valley lemon and pepper seasoning salt1 head iceburg lettuce chopped (will be remaining lettuce)salad mate fit and active light ranch dressing
preheat oven to 400
place chicken breasts on baking pan
season with lemon pepper seasoning
bake for 10-15 minutes (until thoroughly done)
remove from oven let cool for 3-4 minutes
cut into chunks
place on lettuce
get your dressing and go
Number of Servings: 1
Recipe submitted by SparkPeople user BLAHIDONTLIKEU.
place chicken breasts on baking pan
season with lemon pepper seasoning
bake for 10-15 minutes (until thoroughly done)
remove from oven let cool for 3-4 minutes
cut into chunks
place on lettuce
get your dressing and go
Number of Servings: 1
Recipe submitted by SparkPeople user BLAHIDONTLIKEU.
Nutritional Info Amount Per Serving
- Calories: 214.3
- Total Fat: 8.4 g
- Cholesterol: 76.8 mg
- Sodium: 644.9 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.8 g
- Protein: 28.1 g