Lburn's vegetarian chillie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups of canned red Kidden beans, rinse well.I cup of canned corn.cup of canned diced tomatoes.1/2 cup of spaghetti sauceGarlic powder, 1 tbsp (remove)Chili powder, 1 tbsp (remove)*Onion powder, 1 tbsp (remove)El Pollo Loco, Jalapeno Hot Sauce, 1 serving
Pour in a larg pot and cook on med. heat for 30 minutes. stir as needed.
Number of Servings: 4
Recipe submitted by SparkPeople user LBURN1967.
Number of Servings: 4
Recipe submitted by SparkPeople user LBURN1967.
Nutritional Info Amount Per Serving
- Calories: 188.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 773.6 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 11.1 g
- Protein: 9.3 g
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