Garlic Lemon Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tsb olive oil1.5 cups of broccoli florets2 garlic cloves, chopped4 oz. peeled and deveined shrimp1/4 cup mixed vegt.1 tsp lemon juice1/8 tsp black pepper1/2 cup of cooked whole grain pasta (1 oz dry)
Heat the oil in a medium skillet on med. high; add the broccoli and mixed vegt.
Cook stirring frequently until tender, about 3 minutes. Turn the heat to med. and add the chopped garlic and shrimp. Cook for 2 minutes, tossing quickly. Stir in the wine and lemonn juice and cook and additional 1 to 2 minutes, tossing to coat. Sprinkle with pepper. Spoon the mixture over 1/2 cup of cooked pasta
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYTYLERTERRY.
Cook stirring frequently until tender, about 3 minutes. Turn the heat to med. and add the chopped garlic and shrimp. Cook for 2 minutes, tossing quickly. Stir in the wine and lemonn juice and cook and additional 1 to 2 minutes, tossing to coat. Sprinkle with pepper. Spoon the mixture over 1/2 cup of cooked pasta
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYTYLERTERRY.
Nutritional Info Amount Per Serving
- Calories: 494.7
- Total Fat: 16.6 g
- Cholesterol: 172.3 mg
- Sodium: 232.6 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 10.0 g
- Protein: 33.5 g
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