Whole Grain Pasta with Arugula, Feta and Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Whole Grain Pasta, Fusilli or Rotini variety2 cups chopped tomatoes (can be boiled and peeled if preferred) 1 Tbsp Balsamic vinegar2 - 2.5 cups arugula2 Tbsp olive oil3/4 cup feta, crumbledblack pepper to taste
1. Cook pasta; drain and return to pot.
2. Add chopped tomatoes, balsamic vinegar, olive oil, arugula, black pepper and feta. Stir to combine.
Makes 3-4 servings.
*For variety, add ingredients such as olives, fresh basil, roasted zucchini, or white beans or replace the arugula with spinach.
Number of Servings: 3
Recipe submitted by SparkPeople user ARANYANI.
2. Add chopped tomatoes, balsamic vinegar, olive oil, arugula, black pepper and feta. Stir to combine.
Makes 3-4 servings.
*For variety, add ingredients such as olives, fresh basil, roasted zucchini, or white beans or replace the arugula with spinach.
Number of Servings: 3
Recipe submitted by SparkPeople user ARANYANI.
Nutritional Info Amount Per Serving
- Calories: 392.0
- Total Fat: 18.8 g
- Cholesterol: 33.4 mg
- Sodium: 434.9 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 7.7 g
- Protein: 12.8 g
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