Frutty toffu delight

Name: Frutty toffu delight Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Ingredients: 400g silken soft toffu; 3 kiwis; 1 banana; 2tbsp flaxseeds; 1tbsp honey

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 4

Ingredients

400g silken soft toffu,3 kiwis1 banana2tbsp flaxseeds1tbsp honey

Directions

Put everything in the mixer for 1 minute and it's ready to eat.

Number of Servings: 4

Recipe submitted by SparkPeople user VIKFIT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.5
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 10.4 mg
Total Carbs: 23.7 g
Dietary Fiber: 4.3 g
Protein: 6.8 g

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Member Reviews

POLY08
it is a very nice and simple recipe, I recommended it if you like toffu. I have just one day with this programe.
Thanks a lot VIK - 2/12/12