Cooked Cabbage and Turkey Sausage

Name: Cooked Cabbage and Turkey Sausage Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: medium head of cabbage roughly cut; smoked turkey sausage cut in large pieces; 1 tsp salt (omit for lower sodium); 1 tsp pepper; .5 tsp garlic powder

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

medium head of cabbage, roughly cutsmoked turkey sausage, cut in large pieces1 tsp salt (omit for lower sodium)1 tsp pepper.5 tsp garlic powder

Directions

add ingredients to large pan
cover with water and boil until vegetables are tender
makes 5 to 6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JOHNCLINE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 193.6
Total Fat: 9.5 g
Cholesterol: 59.9 mg
Sodium: 1,357.0 mg
Total Carbs: 13.2 g
Dietary Fiber: 4.3 g
Protein: 16.1 g

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Member Reviews

SHEEPIEGAL
3 modifications:
*Minced garlic sauteed in a small amount of olive oil, before adding other ingredients and liquid, tastes even better than using garlic powder
* Omit the salt as a matter of principle
* Use low sodium chicken or, better, vegetable broth instead of just water
- 10/2/09
CUTELATINGRL1
Great! - 2/14/12