High Fiber Banana & Yogurt Treat

Name: High Fiber Banana & Yogurt Treat Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 medium banana (sliced); 1/2 cup Yogurt (Dairyland Stirred Naturally Flavoured Peach Yogurt was used for nutritional info); 1/3 cup Original All-Bran Cereal

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 medium banana (sliced)1/2 cup Yogurt (Dairyland Stirred Naturally Flavoured Peach Yogurt was used for nutritional info)1/3 cup Original All-Bran Cereal

Directions

Combine ingredients in bowl. Eat!

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENYEESH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.6
Total Fat: 2.9 g
Cholesterol: 6.7 mg
Sodium: 265.8 mg
Total Carbs: 64.1 g
Dietary Fiber: 10.8 g
Protein: 7.9 g

More Recipes Like This

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews