Indian Chicken, Pea & Corn Mish-Mash

Name: Indian Chicken, Pea & Corn Mish-Mash Recipe
Yield: 4
Ingredients: 2 Tbsp Curry Powder; 14.80oz Chicken Thighs (frozen); 1 Cup Frozen Peas; 1.5 Cups Frozen Corn; Dash Ground Coriander; 112 grams Sun Dried Tomatoes; 6.5 Tbsp Low Fat Coconut Milk; 2 Tbsp I Can't Believe It's Not Butter; 1 Tbsp Chopped Garlic; 1 Tbsp Cayenne Pepper; 1 Tbsp Black Pepper; 1 Tbsp Onion Powder

Number of Servings: 4

Ingredients

2 Tbsp Curry Powder14.80oz Chicken Thighs (frozen)1 Cup Frozen Peas1.5 Cups Frozen CornDash Ground Coriander112 grams Sun Dried Tomatoes6.5 Tbsp Low Fat Coconut Milk2 Tbsp I Can't Believe It's Not Butter1 Tbsp Chopped Garlic1 Tbsp Cayenne Pepper1 Tbsp Black Pepper1 Tbsp Onion Powder

Directions

Melt butter and spices together until fragrant. Add the rest of the ingredients and allow to cook until chicken is cooked through. Cut up the chicken into bite sized pieces and allow to finish cooking.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DOGSNRODENTS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 345.3
Total Fat: 11.7 g
Cholesterol: 87.0 mg
Sodium: 785.5 mg
Total Carbs: 35.8 g
Dietary Fiber: 6.7 g
Protein: 28.5 g

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