Baked Onion Rings

Name: Baked Onion Rings Recipe
Yield: 4
Ingredients: 1 large onion; 2/3 cup bread crumbs; 1/2 tsp salt; 1 tsp pepper; 1/2 cup egg beaters

Number of Servings: 4

Ingredients

1 large onion2/3 cup bread crumbs1/2 tsp salt1 tsp pepper1/2 cup egg beaters

Directions

cut your onion into rings. Dip them in egg beaters then into dry ingredients. Bake at 425 degrees for 15-18 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user ADRIANNA123.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.4
Total Fat: 1.2 g
Cholesterol: 0.5 mg
Sodium: 697.9 mg
Total Carbs: 17.3 g
Dietary Fiber: 1.8 g
Protein: 6.3 g

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