Bison burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
450 grams Ground bison1 slice Dempster's 100% whole wheat bread1 tbsp Heinz ketchup1/8 cup Onion chopped1/8 cup carrots chopped1 large egg1/8 cup yellow peppers 1 tbsp Dijon mustard
Mix all ingredients in bowl. Press into 6 patties equal size approx 100 g a piece. Chill for approx 1 hour before cooking. Grill and enjoy with favorite topping. Note Bison burger tends to cook faster then Ground beef and doesn't shrink as much because it has less fat.
Number of Servings: 6
Recipe submitted by SparkPeople user CLIFTON27.
Number of Servings: 6
Recipe submitted by SparkPeople user CLIFTON27.
Nutritional Info Amount Per Serving
- Calories: 210.9
- Total Fat: 12.4 g
- Cholesterol: 97.7 mg
- Sodium: 127.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.5 g
- Protein: 19.6 g
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