Tarragon chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 chicken breast, cubed2 medium onions, cleaned and sliced2 tbsp mustardLittle olive oil4 tbsp tarragon, dried2 glasses white wine3 tbsp sour cream2 chicken stock cubes
Heat a wok and place inside, the chopped onion.
Add olive oil and fry till clear
Add chicken cubes and sear
(At this stage you may also add a punnet of button or sliced mushrooms.)
Add stock cubes, mustard, tarragon and stir.
Add wine and let it simmer for around 15-20 minutes
At the end, add the sour cream.
Serve on a bed of mashed potatoes, or rice, with a side salad.
Number of Servings: 6
Recipe submitted by SparkPeople user JELLEBABY.
Add olive oil and fry till clear
Add chicken cubes and sear
(At this stage you may also add a punnet of button or sliced mushrooms.)
Add stock cubes, mustard, tarragon and stir.
Add wine and let it simmer for around 15-20 minutes
At the end, add the sour cream.
Serve on a bed of mashed potatoes, or rice, with a side salad.
Number of Servings: 6
Recipe submitted by SparkPeople user JELLEBABY.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 4.6 g
- Cholesterol: 93.3 mg
- Sodium: 222.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.1 g
- Protein: 37.4 g
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