Ground Turkey & Spinach Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Amount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 cup ground turkey crumbled1/2 cup fresh spinach1/2 cup shredded veggie Shreds1/4 cup chopped onion1 cup milk1/2 cup Bisquick2 eggs1/4 teaspoon garlic1/8 teaspoon pepper
Directions
1. Heat oven to 400 degrees.
2. Grease 8" pie plate.
3. Sprinkle fillings, onions and cheese in plate.
4. Beat remaining ingredients until smooth and pour into plate.
5. Bake 35 to 40 minutes or until a knife inserted halfway between edge and center comes out clean.
6. Let stand 5 minutes before serving.
Feel free to mix up the fillings to your liking.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLBRZE.
1. Heat oven to 400 degrees.
2. Grease 8" pie plate.
3. Sprinkle fillings, onions and cheese in plate.
4. Beat remaining ingredients until smooth and pour into plate.
5. Bake 35 to 40 minutes or until a knife inserted halfway between edge and center comes out clean.
6. Let stand 5 minutes before serving.
Feel free to mix up the fillings to your liking.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLBRZE.
Nutritional Info Amount Per Serving
- Calories: 198.6
- Total Fat: 8.2 g
- Cholesterol: 167.7 mg
- Sodium: 415.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.4 g
- Protein: 14.7 g
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